Feel balanced, nourished & back in control

Hi, I’m Claudia, Nutritional Therapist & Eating Psychology Coach with two decades of clinical nutrition experience.

If you’re navigating a particular condition, or just feeling low energy, I’ll show you how to use nutrition as a practical tool to manage your health concerns.

This isn’t about restriction – it’s about nourishment, getting to the root of the issue, and feeling like yourself again.

One of my core specialities is supporting women to build a healthier, more peaceful relationship with food and achieve a sustainable, healthy weight.
I work with people choosing the natural route to weight loss, as well as those using weight-loss injections who want expert guidance and long-term success.

How NourishU can help you

I’m passionate about keeping quality nutrition advice affordable and accessible, which is why I offer one-to-one consultations, group programmes, and live Zoom classes.

Individual Consultations

One-to-one personalised nutritional therapy to address your key health concerns, shift habits, and build new routines for long-term wellness.

Online, or in-person in South West London

Most clients begin with an initial consultation and two 45min follow-ups, designed to give you momentum, structure, and great value (£300) while we work towards your health goals together.

Group Programmes

There’s huge value in community and shared experience.


Join our next
10-Day Health Boost this January – a brilliant way to reset your taste buds, boost energy, and start the year feeling fantastic (£35).


My group programmes bring together like-minded women for expert guidance, gentle accountability and real encouragement.

Each programme includes live Zoom sessions, a supportive closed Facebook group, and simple steps to help you reset and feel your best.

Online Short Courses

Explore focused short courses designed to help you understand your body and make lasting changes from the inside out.

Right now, the Healthy Body Barriers series (£20) is underway – a five-week journey exploring how your skin, gut, and other protective systems work together to keep you strong and well.

New programmes launch in January, offering fresh ways to nourish your body, balance hormones and boost energy – all from the comfort of home.

🎥 Join live on Zoom or watch the recordings at your own pace

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More About Claudia

🥑Two decades of clinical experience

🥑Co founder of Weight Jab Journey - an online community created with Pharmacist Andrew Lane (former Chair of the National Pharmacy Association) to support people taking weight loss injections

🥑Lecturer at the Nutritional Healing Foundation

🥑Specialist in weight management and eating psychology

🥑Former nutrition lead for Goldster, an online healthy-ageing platform

🥑Previous clinical experience at The College Clinic, Gibraltar


🥑Creator of award-winning natural skincare products featured on QVC


🥑Speaker at wellness events, radio interviews & educational programmes

🥑Compassionate, practical support rooted in evidence-based nutrition

Nutrition qualifications:

BCNH Nutritional Therapy - Distinction - 2002-2006

Functional Medicine Training - AFMCP 2007

Institute for the Psychology of Eating - Coaching programme University of Colorado 2013

🥑wo decades of clinical experience

🥑Lecturer at the Nutritional Healing Foundation

🥑Specialist in weight management and eating psychology

🥑Former nutrition lead for Goldster, an online healthy-ageing platform

🥑Previous clinical experience at The College Clinic, Gibraltar


🥑Creator of award-winning natural skincare products featured on QVC


🥑Speaker at wellness events, radio interviews & educational programmes

🥑Compassionate, practical support rooted in evidence-based nutrition

Co founder of Weight Jab Journey

Nutrition qualifications:

BCNH Nutritional Therapy - Distinction - 2002-2006

Functional Medicine Training - AFMCP 2007

Institute for the Psychology of Eating - Coaching programme University of Colorado 2013

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